YOUR DAILY ROUTINE THESE DAYS
At  8.00-9.00	Wake up from bed, Tel makha, morning khana ( Satua, Cerelec, Instant Dalia, Suji)
At 10.00 to 11.00	Have a small nap of one hour
After wake up	Cerelec, Apple,
At noon	Khichidi or Rice+Papita+Gajar+dal
After Lunch	A Nap of one hour
After wake up	Satua  or Dalia or Biscuit
At 5.00 pm	Fir khana
At 6.30 pm	Tel makaha + Khana
At 8.30	Roti or Cerelec+Biscuit or Cerelec+Satua
At 10.30 to 11.00	After playing a while  Good Night